Doc Roca, rising social media doctor and her journey to a holistic transformation

Health & Wellness

Doc Roca, rising social media doctor and her journey to a holistic transformation

Social media has opened opportunities to influence and entertain people. But for others, they have been using social media platforms to educate people on certain topics. For Dr. Rocanisah Guro also known as Doc Roca, she uses social media to share her advocacy on aesthetic medicine. At an early age, Doc Roca wanted to be a doctor. After finishing her medical degree as a General Physician, she practiced her profession in Kingdom of Saudi Arabia.

January 18, 2024 No Comments

Food

Rise and shine! How to level up your morning meal to achieve your health goals

Working toward your health goals can be a long process, but that doesn’t mean it can’t be enjoyable. A small change to your diet, for example, can make the journey fun and worthwhile.Here’s an idea: how about making plant-based milk drinks a part of your morning meals? Ready-to-drink milk brand Vitasoy is here to help you level up your breakfast with its range of delicious and nutritious plant-based milk drinks. The brand offers three great-tasting,

December 23, 2023 No Comments

Health & Wellness

Abbott’s Growth Watch Empowers Parents to Beat Childhood Stunting

• Childhood stunting is a health issue in the Philippines, and 2 in 3 moms are unaware of the long-term effects of stunting on childhood growth • The Growth Watch initiative aims to accelerate efforts to help parents identify children’s growth issues early, seek treatment and prevent malnutrition • Abbott is banding with communities to raise awareness, and offer online tools, educational resources, nutrition assessment and counselling to promote childhood growth MANILA, Philippines, 6 December

December 13, 2023 No Comments

Health & Wellness

NextChapter : 10th Clinic Finally Opens Pasig has finally emerged

Ms. Krystal Tecson-Garalde, CEO of Dear Self Aesthetic and Wellness Center led the team in a solemn, mini-event – to open the brand’s 10th clinic. The DS’ management team, clinic personnel, and some brand ambassadors attended the ribbon-cutting event on the 3rd floor Armal Plaza Building, C. Raymundo, Pasig, November 7.Ms. Vivien Tecson- Cadivida, DS’ COO officially welcomed all the attendees. “We’re so happy to have you here today and thank you for being part

November 11, 2023 No Comments

Health & Wellness

Healing isn’t linear

“Kumusta ka na?” Ito talaga ung tanong na kahit kailan itanong sakin, nahihirapan ako sagutin ng totoo. Me: “okay lang naman po” Doc: “okay lang ba talaga? Nakangiti ka habang sinasabi pero rinig ko sa boses mo at kita ko sa mata mo na hindi ka naman okay” Halos mag-iisang taon na when I decided to seek professional help. I’m glad I did dahil mas naintindihan ko ung sarili ko kung bakit ako ganito, kung

September 7, 2023 No Comments

Charm Erazo

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