Athena Milk and Crave Healthy by UNILAB

ATHENA

No other milk understands you better.

Women like you, who are always on the go, seek to strike a balance between work and personal time to be able to enjoy life to the fullest. That is why you need to stay fit and attractive, to look good and feel good whenever you can. You have unique needs that only women like you truly understand.

Introducing Athena, the milk especially formulated to meet your special nutritional needs.

  • High Calcium essential for optimum bone health. It is also a source of Vitamins D and K, Magnesium and Phosphorus – nutrients to help maintain strong bones.
  • Low in Fat so you can enjoy this beverage without the risk of high caloric intake.
  • Source of Anti-oxidants such as Vitamins A & E and Zinc to help maintain healthy skin and promote optimum immune function.

Athena, a delicious beverage made just for you. Drink Athena today!

Athena comes in two flavors – Milk (180 grams – Php 130.00; 400 grams – Php 273.00) and Choco (180 grams – Php 130.00). It’s available online at www.athena.com.ph and in-store at Mercury Drugstore, Watsons, and Southstar.

CRAVE HEALTHY

Crave Healthy is the first snack product in the Philippines that is specifically designed for the pregnant woman by doctors and nutritionists.

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NOVUHAIR turns favor with Holiday bash promo

So you’ve got your festive outfit set and the fancy gift wrapped for your “monito” or “monita”. All that’s left undone is a party season-perfect hairstyle.

The fresh out of the shower look can be seductive yet temporary. Blame it to tropical climate, it can spoil your appearance, besides making you feel sweaty and stale. The heat and humidity brought about by extreme weather condition, likewise, dries out the locks easily and make it more fragile.

Adding damage to your delicate strands are the chemical contents of various products on hand. From shampoo to conditioner and hair treatment, down to styling goods to groom it to your liking, their harsh synthetic materials jeopardize the natural oil and luster of your mane.

Because you are what you eat, the fate of your crowning glory is in the plate. Your diet must have the correct balance of vitamins and minerals to supply hair with all that it needs to become shiny and strong. So don’t overindulge, especially this time of the year when gastronomic feasts are spread almost everywhere you go. Be careful on what you take in, thinking that it’s also what you feed your ‘do.

Even stress can wear off the beauty and health of the tress. And that’s exactly what you should avoid this Yuletide season. Never put pressure on yourself just to please everyone. Just take it easy, let your hair down and party all night long.

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5 Tips to Boost Your Immunity during the Holidays

‘Tis the Season to be Jolly ~Falalalalalalalala

Christmas is fast approaching and just thinking about it just adds up to the stress my “work” is causing.  Christmas preparation will surely be tiring. From planning everything to buying all the needed stuff for Noche Buena and to buying gifts for family and friends. You’d never want to get sick and miss out all the fun. So ensure that you’re healthy and ready to welcome the Holidays!

Here are my 5 Tips to Boost Your Immunity during the Holidays

5. Surround yourself with ‘Good Vibes’ – Wake up with a smile. Start your day right and try to avoid negative people. They will just weigh you down and make you feel bad. If you surround yourself with good vibes, you will accomplish everything lightheartedly. Never ever let your day be ruined.
4. Get some rest. Sleep – it is so important to get at least 7-8 hours of sleep a day. It will help you regain all the energy you need to go throughout the day. Not getting enough of sleep with make you feel tired and irritable. It will weaken your immune system too.
3. Listen to music – Music calms me. I prefer listening to music while doing my work. This lessens the stress and pressure that I feel, for every melody and every beat makes me feel so much better. I feel like I’m in my happy place.
2.Clear you mind – Don’t stress. Do not overthink. Just breathe and clear your mind.
1. Eat Healthy. Live Healthy – There’s this saying that goes, “You are what you eat”. If you eat unhealthy food, you will be unhealthy. If you are not getting the right nutrients that your body need, your body will be weak. You most likely to get sick when your immune system is weak. Eating the right food will help your body to get strong. Also, at this day and age where only few people exercise, it is best to also take vitamins to boost your immune system. Take FERN-C, it is a daily dose of added immunity. 😉

Fern-C

FERN-C is tried and tested as an immune-system booster and an antioxidant. Our immune system does a remarkable job of defending us against disease-causing microorganisms. However, there are instances that this fails. This is the part where FERN-C (Sodium Ascorbate), the leading non-acidic Vitamin C (in the Philippines) saves the day. It can be taken either before or after meals; It’s non-acidic so it’s tummy-friendly.

Ascorbic Acid VS Sodium Ascorbate

Health Benefits of Ascorbic Acid

  • Boosts immune system
  • Acts as an anti-oxidant
  • Lowers Blood Pressure
  • Prevents possible cataract
  • Prevents lead toxicity

Health Benefits of Sodium Ascorbate

  • Boosts immune system
  • Acts as an anti-oxidant
  • Helps in fighting / preventing cancer
  • Helps in preventing cardiovascular diseases
  • Prevents possible cataract

 

Learn more about Fern-C on their Official Website. You can also follow Fern-C on their different Social Media accounts: 

Fern-C Facebook: https://www.facebook.com/fernconline/
Fern-C Twitter: https://twitter.com/FERNCOnline
Fern-C Instagram: https://www.instagram.com/ferncofficial/

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